Each one of us has its spirit animals. You can have more than one spirit animal, at one time and it can be changed in different phases in life.
You might need to draw upon different energies at different points in your life, and a special spirit animal may guide or teach you during those moments.
A spirit animal is a messenger or teacher who comes to us in the form of an animal to guide and protect us throughout our lives. They may provide comfort, inspiration, or important messages in difficult times. They may also draw attention to parts of ourselves that require acknowledgment or exploration.
Pay attention to your dreams, your spirit animal may appear in your dreams passing you important messages.
During meditation, your spirit guide may reveal itself to you,
Because meditation offers access to an altered state of consciousness.
Try to remember if you had a favorite animal when you were younger.
Do you have an animal you feel drawn to without understanding why.
Is there an animal that you frequently see more than others, on the TV, near your home, when you travel etc.
Is there an animal that has always frightened you—but been intriguing to you at the same time? Most often the animal that you're most fearful of will bring you closest to nature.